The key is to LOVE yourself! Focus on Small changes and what you are adding!
Also tips to get your children to eat better and decide they don’t want the garbage for themselves!
http://souljourneysradio.com/
FREE ARCHIVES that can help you on your process of healing
http://forums.souljourneysradio.com/index.php?board=2.0
Where to get modifilan:
http://mytrueessence.weebly.com/modifilan.html
To learn more about it and what it can do for you besides help you lose weight:
http://www.ncbi.nlm.nih.gov/pubmed?term=fucoidan